Stretch Your Way to a Healthier Lifestyle and a Better Brain
Join Our Pilot Series!
Before our official paid subscription launch this summer, we are running a pilot series with a small group during the month of March.
During the pilot period, participants will give feedback on the series. We’ll listen to your opinions and build your feedback into the program to make it even better.
As a special thank-you, all pilot participants will receive three months free (a $30 value!), so you can continue your journey with us at no cost.
We ask for your zip code because we would like to host location-based groups within the same time zone as a future offering. This is for internal use only, and we do not sell your information to any person or company.
Getting Started Is the Hardest Part of Being Healthier.
We're Here to Make It Easy.
Our mission is simple: to help you stay physically active, mentally sharp, and socially connected so you can thrive every single day.
Our daily stretches and live sessions help to energize your body, sharpen your mind, and connect you to others like you. Using science-backed techniques, we combine gentle movement with lighthearted trivia to keep your body active and your mind engaged.
No matter where you are, you’ll discover a welcoming community of people who share your goal: to live healthier, happier lives—together.
Simple Movements, Big Impact on Your Brain Health
Energize Your Body
Trivia is more than entertainment—it’s a workout for your brain, sharpening memory, recall, and problem-solving skills while keeping your mind active and alert.
Each week, you’ll join a live session and test your trivia knowledge. With a mix of lighthearted humor and simple exercises, our trivia game show keeps you engaged, energized, and mentally sharp—one question at a time.
Live Show, Fun Trivia, and A Sharper Mind
Sharpen Your Mind
Regular movement isn’t just good for your body—it’s essential for your brain.
Our no-spam, paid monthly program delivers a quick, effective stretch every weekday that you can do from your armchair, office chair, or wherever you are. Easy to follow, science-backed, and designed to boost your focus, energy, and mental clarity—all in just a few minutes a day.
Join Us for The Stretch™
"When your brain is healthy, it has the blood flow required for peak performance. A healthy brain is essential for living a long and full life. When your brain is healthy, you're better able to pay attention, solve problems, communicate, and much more."
American Heart Association, Inc.
Subscribe to The Stretch™.
Join our structured monthly program designed to help you take the first steps toward building healthier habits. With simple, approachable routines, you'll have the tools and support to make daily movement a consistent part of your life.
Receive one stretch every day.
Start each day with a guided stretch designed to get your blood flowing, improve flexibility, and boost your energy levels. These quick and effective sessions fit seamlessly into your day, helping you feel more refreshed and ready to go.
Join our weekly live game show.
Once a week, join our live interactive session featuring lighthearted trivia games combined with gentle movement. Test your trivia knowledge against others in a casual, friendly setting that also helps your memory. It's a fun and engaging way to stay active, sharpen your mind, and connect with others in a welcoming community setting.
Every week, we’ll also feature one guest from our audience, which could be yourself! If you tell us your birthday when you sign up, we’ll also give you a shoutout on your birthday during one of our live shows.
About Us
We are Steve and Kate. Great to meet you!
As the Co-Founders of Aspire Now, we started this journey with a simple but powerful belief: everyone deserves the chance to live fully, regardless of age or circumstances.
Our vision is a world where everyone can feel supported, connected, and empowered on their journey to health and happiness. With Aspire Now™, we’re not just offering a service—we’re building a community where everyone can aspire to live their best life, every day.
